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About Me
My love for cooking started when I was a young girl with the help of my late Granny who also loved cooking and serving others from the heart. As the years passed by, I continued to grow my skills in the kitchen and cook for others as an act of servitude and love. The pandemic in 2020 provided me some time to build a business and grow it into a memorable meal prep experience for everyone.
I work full time at a local Dallas hospital and have a background in clinical research and mental health.
I’ve always wanted to combine by love for education and passion for helping others, so my educational journey has been a long one. In 2016, I earned a Masters degree in Professional Counseling at Texas Wesleyan University and in 2019, a Masters of Business Administration from Baylor University. Additionally, I have also taken course work on nutrition and health from Cornell University and aim to combine my passion for cooking, experience in counseling and serving others with my nutrition and meal prep service business. My goals are to meet people where they are, to help them get where they want to be!
My Approach
My services include a comprehensive framework that allows the client to benefit the most on a weekly basis to achieve the goals they are striving for. I have seen the best results in those who are able to commit to more than one to two weeks at a time. Consistency is key they say, and I want to provide just that! I offer a variety of not only healthy, but flavorful meals to make the meal prepping process a breeze. When it comes to consulting and coaching sessions, I use a solution-oriented approach that helps my clients focus on what works best for them and by developing solutions on a consistent basis to work toward success.
Why ChasCooks?
When it comes to my meal preps I ensure that every meal is packed with flavor and convenient to your health needs. I want to give each of you the meal prep experience you deserve. I put my passion into every meal and each coaching session because I care about all clients individually and want to see them off to success.